I have a bad (shoulder, knee, back etc.).
An attacker won't give you a choice, so we'll give you the means to defend yourself while working within your limitations. You may find that you can do the majority of the techniques, but that some may need to be modified or perhaps avoided because they are outside your limitations. Please discuss your specific concerns with a medical professional.
Over the years, we have had a number of individuals with various limitations train safely and successfully with us, including this gentleman and these gentlemen.
